Why Children Need to Play Outside
One thing that differs the kids from this generation from that of the last is greatly about the time spent indoors. Aside from the rampant use of electronic devices, there are also concerns about sun exposure, lack of safe outdoor spaces to play, or lots of scheduled activities and achievements that contribute to the preference of spending time indoors. A Day Care Center in Garner, NC believes that for children to be holistically healthy in the present and future, they need a whole lot of playtime outdoors. Here are why:
Extreme sun exposure may increase the risk of skin cancer. But that doesn’t take away the fact that our bodies need it. With enough time under the sun, we get Vitamin D that plays a crucial role in many of our body’s processes. Child Care Centres in Garner, NC provide enough time for children to play outdoors, supervised.
Children should be active for at least an hour every day, and time spent outside is one way to make sure that happens. They may be able to exercise indoors but sending them outside with play tools such as a ball or a bike encourages them to engage in an active play.
- Executive function
For children to hone creative, problem-solving, planning, prioritizing, troubleshooting, negotiating, and multi-tasking skills, they need unstructured time. Being outside gives them opportunities to practice these important life skills.
Little Believer’s Academy provides quality care for Children in Garner, North Carolina, aiming for holistic children development.